Sometimes life can seem unmanageable. Here at DBT Eastside, hope is alive!

Established in 2013, DBT Eastside is made up of a team of dedicated and intensively-trained therapists who are passionate about the results we see using DBT and RO-DBT treatment. These evidence based therapies help to treat a variety of behavioral and mental disorders including anxiety, depression, OCD, bipolar, ADHD, self-harm and suicidal ideation, perfectionism, PTSD and more.

We provide Gold Standard programming, which is the combination of individual therapy, phone coaching, weekly skills group, and a consult team that oversees your treatment. Located in Bellevue, WA, our behavioral therapists have helped individuals and families all around the Seattle area and throughout Washington State.

1:1 therapy with a DBT trained therapist to process personal life challenges and work towards a life worth living goal

Phone Coaching involves the individual therapist being available to clients by phone 24/7

Individuals, Parents, and Affected Others are taught behavioral skills in a supportive, confidential, and validating group setting

A DBT consultation team is a group of DBT therapists who work together to treat clients

DBT Eastside - Outside

With gold standard therapy, clients work with an intensively trained DBT therapist who can help them navigate the best next steps to live a better life. Our therapists can provide 24-hour phone coaching, helping clients with skills when most needed.

Learn More

For those interested in addressing perfectionism, treatment-resistant anxiety, self-critical thoughts, people-pleasing, or difficulty letting go of control, Radically Open (RO-DBT) might be the right fit for you. A newer form of DBT treatment dedicated to treating disorders of “overcontrol”, our gold standard RO-DBT program can provide the same incredible results as standard DBT, just using a different set of skills.

Learn More

  • “DBT Eastside is an incredible organization with even more incredible people operating it. If you are looking to feel seen, heard and valued I highly suggest checking them out. There is no shame or judgement involved in their care ((even when you are just calling to figure out how to make an appointment)) which takes a lot of the fear/hesitancy out of seeking help. I am truly thankful for them!”

  • “I am a big believer in DBT Eastside! Our experience working with therapists one on one, as well as the group sessions is far beyond what I have come to expect from therapists. I've previously gone to therapy on my own and have taken my child to different therapists over the years. Mary Erickson and Michael Savage are my new "go to" referral when people ask me for help finding a therapy program. Very professional, knowledgeable, kind, responsive and insightful. I wish I could give six stars!”

  • “This place was very helpful in supporting my family during a difficult time. Would highly recommend if you are looking for DBT specific services.”

  • “The people at DBT Eastside make me feel welcome and accepted. This is important to me as a BIPOC. Thank you.”